A holistic way to improve your mental health using Virtual Therapy

This is a place of healing, to learn how to improve your life by improving your mind, body and spirit. 

We use many standard ways of utilizing therapy as well as alternative and holistic approaches. Lisa has years of training in other modalities of therapy which compliment your treatment. 

We believe that Western medicine and Eastern medicine when used together can help a person feel better more than just physically. Lisa is trained in integrative medicine techniques with use of herbal remedies as well as essential oils for medicinal purposes to heal the mind, body and spirit. 

We see your problems through your eyes and work together to create change in your life at your pace. This is a client centered practice which relies on the therapeutic relationship to guide your process. 

Whatever problems you are struggling with, you won't have to face them alone. We are here to help you grow and face life's challenges in a supportive way. 

This is a safe environment to practice new skills without judgement. We will work together coming up with a treatment plan that fits you and tailor the direction you would like to go with therapy just to you. Therapy needs to be a good fit for you with the therapist for a helpful working relationship for you. 

Lisa has a very large tool bag to be able to approach any problem you are struggling with in a way that suits you best. The list on this page is not the complete list and we can discuss your specific needs when we meet. 

We are not sure if coming back to in person therapy will happen as the last 2 years have shown telemental health is very beneficial to clients for ease of use, and shortened time in therapy as it progresses more quickly for you. Being able to offer counseling to clients in rural parts of Idaho who normally would not be able to access counseling, has increased and something we enjoy being able to provide for those who need it. 

We are working to start using Play Therapy again by creating a virtual therapy area and hope to have this ready by the new year 2023.. We have years of experience in play therapy and hope to be able to incorporate it more into our practice again using a virtual setting. 

Mother and Daughter
Virtual Conference

Visit Us

                   703 John Adams Parkway

                    Idaho Falls, Idaho 83401
                         Tel:  (208) 552-9174

Available Treatments & Conditions Treated

  • Cognitive Behavior Therapy (CBT)

  • Acceptance Commitment Therapy

  • Internal Family Systems Therapy

  • Dialectical Behavioral Therapy (DBT)

  • Brief Solution Focused Therapy

  • Rational Emotive Behavioral Therapy (REBT)

  • Cognitive Processing Therapy (CPT)

  • Employee Assistance Programs (EAP)

  • PCIT

  • EMDR

  • Rapid Eye Technology (RET)

  • Reiki

  • Mindfulness Training

  • Breathing and Relaxation

  • Yoga techniques and Trigger Points

  • Guided Meditations

  • Binaural Music Healing

  • Assessment for Diagnosis

  • Telemental Health Sessions via Video or Phone

  • Grief Therapy

  • Family Therapy

  • Couples

  • Individuals

  • Teenagers, Children

  • Elderly

  • Mind, Body, Spirit Techniques

  • Natural Mental Health Practices

  • Abuse Victims

  • Anxiety

  • ADHD

  • Addiction

  • Anger Management

  • Autism Spectrum Disorders

  • BPD

  • Communication Skills

  • Compassion Fatigue

  • Dual Diagnosis

  • Domestic Violence Victims

  • Learning Disabilities

  • Mood Disorders

  • Target of Bullying

  • Trauma

  • Play Therapy

  • PTSD

  • If you do not see something on here, please feel free to contact us to ask if we treat a condition or use a treatment!

We Do Not take Medicaid, however, take most insurance.